Not ill prevent first sufficient because the pathogeny is different,with ache preventive differs somewhat. 1. Because phlogistic majority of teenage epiphysis following character follows character traumatic, run for a long time jump cause, consequently here period patient, epiphysis following character is avoiding to run in growth phase jump, especially altitude jumps down. In the symptom inchoate should notice this is nodded. 2. Senile sex is sufficient with painful much as a result of strain, zhi tendinous film is phlogistic, slippery bursa of tubercle following character is phlogistic,
Not ill prevent first
Sufficient because the pathogeny is different,with ache preventive differs somewhat.
1. Because phlogistic majority of teenage epiphysis following character follows character traumatic, run for a long time jump cause, consequently here period patient, epiphysis following character is avoiding to run in growth phase jump, especially altitude jumps down. In the symptom inchoate should notice this is nodded.
2. Senile sex is sufficient with painful much as a result of strain, zhi tendinous film is phlogistic, slippery bursa of tubercle following character is phlogistic, adipose mat denaturation is caused. This period should avoid to stand for a long time, walk for a long time, drive up is sufficient with can reduce sufficient with bear. Wear ministry of soft bottom, heel to fill up one soft and circle mat, the circle fills up concavity, height makes an appointment with 2 ～ 3 centimeters tall, such making reach of systemic centre of gravity, reduce full press press following a ministry, cure reducing weight.
3. Flatfoot disease is caused sufficient with painful be decrease as a result of sufficient an old unit of length for measuring land or disappear, sufficient fall to pitch with bone, appear sorely when walking for a long time, reason should be in thenar central mat one soft mat, soft block up spends 2 ～ 3 centimeters, the side outside making inside tall is low, side of central high from beginning to end chases gradual change to make the same score, submit brae form.
4. Kind rheumatism sex follows character phlogistic, after answering to control kind of rheumatism with medicine first, fill up soft mat inside the shoe.
5. Traumatic sex follows character painful secure as a result of gesso more undeserved, in make thenar application force will be wet when gesso gesso squashs to sufficient heart, lest because grow when fixed gesso make it averages a copy, and cause sufficient an old unit of length for measuring land to disappear. Reduce time of lie in bed as far as possible at the same time, issue a degree to take exercise all right as early as possible. Avoid adipose mat atrophy.
6. Above place is narrated in order to reduce sufficient with the means that gets power, if be in sufficient with painful inchoate also can use external application medicaments fumes wash: Alone the vivid, Qin Jiao, grass that show character, brazilwood, safflower, glossy ganoderma, Wu Mei, Ai Xie, the root of fangfeng. Usable also Chinese traditional medicine to be taken orally: Alone vivid, Sang Jisheng, the root of fangfeng, the rhizome of chuanxiong, dangshen, cassia twig, Chinese flowering quince, licorice, the root of Chinese clematis. , plain break, the root of bidentate achyranthes, grass that stretch veins that stand out under the skin. Bruise installs usable also Chinese traditional medicine to be filled up within pouch at thenar can make change of drive up of sufficient an old unit of length for measuring land sufficient with get power, but according to Chinese traditional medicine slow absorb cure this ill prescription: Hemp is the yellow, monkshood, grass that show character, safflower, dry ability of ginger, laurel, the root of fangfeng, Chinese flowering quince, notopterygium, jingjie, live alone.
Already disease is prevented change
To durative ache, the person that cannot walk, should adopt the attitude of active cure, lest affect the life,work. Commonly used method has:
1. Earth makes vinegar fume a law: With vinegar 1000 milliliter add the papaya, grass that show character, safflower, the root of bidentate achyranthes each 30 grams add cobble half jins of outfit in hop-pocket, in showing tremendous enthusiasm boil is taken out, after waiting for its not to iron a foot, fill up at thenar, reach sufficient be in with ache. Daily two. Morning and evening each.
2. Local close law: With L ～ procaine adds 2 ％ acetic acid prednisone dragon 12.5 milligram, inject to be in at ache, with Zhi tendon velar phlogistic effect is best. Slip with bone bursa is phlogistic, slippery bursa of tubercle following character is phlogistic also can use.
3. Naturopathy: Can undertake physiotherapy, local hot compress, therapeutics of acetic ion permeate.
4. Above can use operation treatment when conservative cure is invalid, remedial method has: ① is sufficient with spur resection, follow character to stubborn sex painful, x piece confirm the person that have spur, everything is made in inside following character, enter with bone, spur of inside following character all file is divided. ② gets Kong Shu with bone: Tall to following bone internal pressure person applicable, the purpose is to make the internal pressure following character of heighten is reduced, treat what stubborn sex does not have spur to follow painful disease, still be in cut of inside following character, amount to after following character, will follow bone inside bore 7 ～ 10, the effect amounts to 90 ％ . ③ follows bone nerve amputation: Stubborn to having a reason sex is sufficient with painful can use this method, it is a kind of ruinous operation nevertheless, the nerve after will following bone leg is raised and sural bowel nerve is raised cut off. ④ follows resection of bone slippery bursa: It is to will follow bone tubercle slippery bursa and glide with bone bursa excision. The osteotomy following character of ⑤ flatfood disease: The purpose is to pass bone of cut following character to make horn following character increases, of evaginate place with bone, make have a good biology support with bone.
Sufficient as a result of the pathogeny with ache different preventive differs somewhat1000 beautiful community of Shanghai