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[the cold eats leek] – of contraindication of food of _ of recuperation of food of _ cold _

Article introduction

When catch a cold everybody needs to notice, want to had controlled oneself dietary source above all, have value of a few nutrition as far as possible tall, mouthfeel particularly good food, leek can eat during the cold, when eating leek good, this still depends on everybody wants state of alimental of sue for peace to alimental, contain a lot ofin leek have rich cellulose, can quicken food to be run mediumly in alvine path, have very great help to clean bowel wall.

 The cold eats leek

Leek, spring greens the first cate

Leek, nutrition is rich, flavour is delicious, fragile tender faint scent, have improve the health very well action, byForum of 1000 the Long Feng that spend a net

1000 beautiful community of Shanghai
Praise it is ” spring greens ” of the first cate. Modern medicine considers to make clear: Every 500 grams contain leek protein 10 grams, adipose 30 grams, candy 19 grams, calcic 250 milligram, phosphor 225 milligram, iron 0. 5 milligram, vitamin C95 milligram, carotene 17. 5 milligram.

Plant fine is contained in leekLove Shanghai is the same as city forum

Love Shanghai is the same as a city
Dimension element, can accelerate food to be in gastric bowel traversal speed, clean bowel wall, exciting bowel wriggles, stimulative defecate action, often eat can prevent constipation, naevus to exhibit. Anal fissure and alvine cancer. Volatile sulfide still is contained in leek special class status, have fall distinctly fat function, prevent arteriosclerosis, dilate is hemal, stimulative blood circulates, be beneficial to gastric juice antiseptic, increase physical strength and improve sexual function.

 The cold eats leek

The account in medical book of our country ancient time: Leek flavour laborious is become, the gender is lukewarm, wen Zhonghang is enraged, filling Xu Yiyang, medicinal powder the effect of Yu detoxify. Leek is cut and resurgent, long and there is no lack of, longLove Shanghai is opposite with the city touch

Love Shanghai is the same as city forum
Be born not to decline, reason has ” of ” immortal grass say. Because of long and there is no lack of, arouse vitality, more appropriate male takes food, be regarded as sex of a kind of hearten strong medicineForum of baby of new Shanghai noble

Shanghai noble baby communicates an area
, friend says ” removes Yang Cao “Shanghai night net

A falls in love with the sea to be the same as a city
, careless ” of ” Zhuang Yang, civilian element has ” male do not leave what leek ” , ” daughter does not leave lotus root ” to say.

Leek a suit is treasure, medicine feeds all beautiful. Leek cauliflower is one of chaffy dish condiment, faint scent tastily, with the stomach be good at lienal, promote digest with absorb, very beneficial to health. Leek leaf and shark contain rich plant cellulose and sulfide, have alexipharmic and filling Xu Yiyang, antiseptic effect, action reducing weight is stabilized and do not rebound, it is good natural food reducing weight. Leek root and seed all have essence of Zhuang Yang solid to reach fill the action of lienal beneficial kidney, exhibit to this world, seminal emission has very good curative effect.

 The cold eats leek

Leek has a way very much, it is early spring the first delicate cate. Can wait with silk of gram bud, potato, bean curd silk, walnutmeat fry feed.

Peach kernel fries leek to have arteries and veins of the filling kidney, blood that understand benefitShanghai joins friendly community to touching with the city

Forum of Shanghai night net
, strong anything resembling a tendon or vein is strong effect of the bone, Wu Fazhi that connect bowel, it is a renown dish in the medicinal food. Also can match with animal flesh, splanchnic, seafood, fry, explode, heat up in a steamer all but. Leek aroma 4 excessive, can do the stuffing of spring roll, fried dumpling, steamed stuffed bun, dumpling, wonton, love by broad masses. Li Shizhen day: Leek leaf hot root is lukewarm, give birth to a laborious and come loose blood, ripe and pleasant and in filling, the dish that is liver also. Spring human body diseases with such symptoms as coastal pain slants flourishing, if eat leek more, can raise liver beneficial kidney, enhance the energy of life of taste, have kind of profit greatly to human body health.

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